ADHD & “Possibility Popping” (PDFs)

Have you ever tried to make a decision like what project to work on next or what paint color to use in the hallway and found yourself lost in a storm of options? I call this common ADHD trait “Possibility Popping”, that moment when your brain starts rapidly “popping” through dozens (or hundreds) of potential possibilities, each one leading to another possibility and another one after that.

On this page I am trying something new, below you’ll find an informational PDF and a worksheet. My hope is that by creating multiple ways of communicating important ADHD ideas, I can reach (and help!) more people. I’d love to hear if this is helpful to you and which forms of expression are resonating best with you. Feel free to leave your comments below!

You can also read more about “Possibility Popping” here. And you can see my slide version of this same idea here.