Why Coaching?

Maybe you want to launch a business, become more organized or improve your fitness. A personal coach can help you bridge the gap between where you are and where you want to be in any aspect of your life, professional or personal.

How does Coaching work?

Coaching is based on conversations between coach and client. Coaching focuses on the client’s goals by creating concrete actions towards achieving those goals. Coaching sessions are typically 45-60 minutes and occur over a period of time. This allows for the client to work on goals, gain more clarity and take action necessary for their success. Clients build reliability as they are held accountable by their coach. What’s the best way to understand how this works? Schedule a free consultation to experience the possibilities that come out of powerful coaching conversations.

Responsibilities of the Coach

Ask powerful questions

Act as a sounding board

Provide objective assessment and observations

Listen fully and actively

Challenge your blind spots

Foster shifts in thinking that reveal fresh perspectives

Responsibilities of the Client

Create the coaching agenda based on personally meaningful goals

Assume full responsibility for your own decisions and actions

Use the coaching process to promote possibility thinking and fresh perspectives

Engage big-picture thinking and problem-solving skills

Take the tools, concepts, models and principles provided by your coach and engage in effective forward actions.

“What are examples of goals I would address with a Coach?”

Expanding career opportunities

Optimizing work performance

Expanding career opportunities

Increasing self-esteem and self-confidence

Managing Work-Life balance

Maximizing potential

Improved communication skills

Increased productivity

Increased well-being