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Life Transitions 
“When we are no longer able to change a situation, we are challenged to change ourselves.” - Victor Frankl
To live is to face change. Some planned, some unexpected.
Coaching is a safe, judgement-free zone where you can
- identify your goals around your life changes
- break your goals down to manageable pieces
- identify and build on the strengths you have to accomplish your goals
- shift your mindset
- manifest real change in your life- My personalized 1:1 coaching uses a pragmatic, systematic approach to help you learn to embrace change and move your life forward in a positive way.